"When you've written a song, sometimes it's really hard to wrap your brain around what somebody else is doing, or maybe the way that they see the song."

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Yoga stimulates different nerves in your body, especially the Vagus nerve that carries information from the brain to most of the body's major organs, slows everything down and allows self-regulation. It's the nerve that is associated with the parasympathetic system and emotions like love, joy and compassion.

— Deepak Chopra