"I like to always wash the slate clean, and reinvigorate my spirit to be connected to the characters that I am doing. I am finding new ways to allow myself to soar beyond the parameters of what the writers have written. My key is to commit, and love your character."

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Your body's ability to function as a clean and efficient channel is limited by stiffness, lack of strength, and lack of endurance. Your mind's ability is limited by the way it thinks about itself, by the way you think about you. The process of yoga is one of undoing the obstructions and limitations in your body and mind that inhibit the free flow of creative life force.

— Erich Schiffmann