"Beauty is something inside of us. If you love yourself and accept yourself, that shows on the outside. Beauty is an act-it's how you carry yourself."

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This body is yours. No one can ever take it from you, if only you will accept yourself, claim it again--your arms, your spine, your ribs, the small of your back. It's all yours. All this bounty, all this beauty, all this strength and grace is yours. This garden is yours. Take it back. Take it back.

— Jean Hegland