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Until a vegan or vegetarian enters the room, people don't see themselves as meat-eaters. They are merely 'eaters', and it is we vegans who have made them aware of what they are doing. Often this is discomforting.
— Carol J. Adams
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Hurt feelings or discomfort of any kind cannot be cause by another person. No one outside me can hurt me. That’s not a possibility. It’s only when I believe a stressful thought that I get hurt. And I’m the one who’s hurting me by believing what I think. This is very good news, because it means that I don’t have to get someone else to stop hurting me. I’m the one who can stop hurting me. It’s within my power.
— Byron Katie
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