"Who can calculate the wounds inflicted, their depth and pain, by harsh and mean words spoken in anger? How pitiful a sight is a man who is strong in many ways but who loses all control of himself when some little thing, usually of no significant consequence, disturbs his equanimity."

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There is another serious thing to which many young men become addicted. This is anger. With the least provocation they explode into tantrums of uncontrolled rage. It is pitiful to see someone so weak. But even worse, they are prone to lose all sense of reason and do things which bring later regret.

— Gordon B. Hinckley