"Also it'll be unbelievably cold in there and the thing I'm probably most worried about is my face. That sounds silly but it's very difficult, if you're in cold temperature water, to get your head under because it takes your breath away. And then your hands go numb so you try and wriggle your fingers while swimming to warm up. It's very tough."

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In the beginning, I didn't realize that I was so open with my feelings, and I had to stop and think to myself, I couldn't possibly be the only one in the world going through this. Perhaps this will help other people when I face my fears and allow people to come into my space. These are the things that I worked through, and in a sense, it's great that I was able to share that, although I was terrified after I realized that I was sharing it with the world.

— LaToya Jackson