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— Gretchen Rubin"Volunteering to help others is the right thing to do, and it also boosts personal happiness"
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Sometimes, you need different things in life, you need different challenges that will give you that little boost.
— Robbie Keane
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Every night before you go to bed write down three things good that happened to you that day. That's pretty much all it takes to get a happiness boost over time.
— Eric Barker
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