"I'm a very focused person. If I'm focusing on something I don't like distractions and I like to just do that one thing. And Jiu-Jitsu and MMA basically became that one thing for me."

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The mind is running on all sides to think about many things, - what we call thoughts coming from outside. We must withdraw the mind from these distractions and make it abide in the self. Thus guarding the peace within we shall have to do the work without.

— Sri Aurobindo