"We live in an age of prejudice, dissimulation and paradox, wherein, like dry leaves caught in a whirlpool, some of us are tossed helpless . . . ever struggling between our honest convictions and fear of that cruelest of tyrants -- PUBLIC OPINION."

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We 'rid ourselves of conceptual thought' when, by persistent observation, we recognize the unreality of our self-centered thoughts. Then we can remain dispassionate and fundamentally unaffected by them. That does not mean to be a cold person. Rather, it means not to be caught and dragged around by circumstances.

— Joko Beck