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— Hakuin Ekaku"Should you desire the great tranquility prepare to sweat white beads."
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The correct understanding of Karate and its proper use is Karate-do. One who truly trains in this do [way] and actually understands Karate-do is never easily drawn into a fight.
— Gichin Funakoshi
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It is important that karate can be practiced by the young and old, men and women alike.
— Gichin Funakoshi
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