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— Hamilton Wright Mabie"To have a quiet mind is to possess one's mind wholly; to have a calm spirit is to possess one's self."
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You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is universal thing, taught by all religions.
— Nhat Hanh
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Compassion instills a sense of calm, inner strength, and a deep confidence and satisfaction
— Dalai Lama
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