"Coaches should realize that the only way to conquer drudgery is by getting through it as efficiently as they can. A dull job slackly done becomes twice as dull, whereas a dull job performed as efficiently as possible becomes half as dull. Effort appears to be the main art of living."

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Food and sex have been bound together for a long time. I guess this is due to the intimate connection between the two most powerful instincts that predominate in life: the instinct to survive and the instinct to multiply. Nourishment and sex give us a great sense of pleasure. Having the wisdom to satisfy both desires—for food and sex—is the art of living well. I truly believe that this wisdom lies within us all.

— Ori Hofmekler