"When you hear a person say, "I hate," adding the name of some race, nation, religion, or social class, you are dealing with a belated mind. That person may dress like a modern, ride in an automobile, listen to the radio, but his or her mind is properly dated about 1000 B.C."

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Fear is like a little garden spider that makes us jump back or the poor lost bee on the steering wheel that we blame for our automobile wreck. The problem in fear is our response - the way we treat animals or insects that frighten us. . . . Fear is also the universal scapegoat we blame when we take flight from intimacy or shrink up inside ourselves in a thousand little ways.

— Dan Millman