"We evolved in a tropical climate where the smells of plants and flowers were all around us. We spent a lot of time in the trees with a lot of sunlight and no clothes."

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You do not have to force yourself to do anything at all. There is a continual exchange, a continual dance. It is similar to the sun shining and plants growing. The sun has no desire to create the vegetation; plants simply react to sunlight and the situation develops naturally.

— Chogyam Trungpa