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— Helen Hunt"If there's a message, it's that the unlovable and unattractive parts of ourselves should be embraced. The only real currency between people is what happens when they're not cool. And I hope people feel OK about not being cool."
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Ordinarily we are swept away by habitual momentum. We don't interrupt our patterns even slightly. With practice, however, we learn to stay with a broken heart, with a nameless fear, with the desire for revenge. Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears.
— Pema Chodron
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It does seem to me, that herein we see the rare virtue of a strong individual vitality, and the rare virtue of thick walls, and the rare virtue of interior spaciousness. Oh, man! admire and model thyself after the whale! Do thou, too, remain warm among ice. Do thou, too, live in this world without being of it. Be cool at the equator; keep thy blood fluid at the Pole. Like the great dome of St. Peter's, and like the great whale, retain, O man! in all seasons a temperature of thine own.
— Herman Melville
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