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For two minutes a day, think of one positive experience that's occurred during the past 24 hours. Bullet point each detail you can remember. It works, because the brain can't tell the difference between visualization and actual experience. So you've just doubled the most meaningful experience in your brain.
— Shawn Achor
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It's an odd feeling, knowing someone is trying to kill you. On the front line, you learn quickly that if you're in the path of a bullet, you will get hit.
— Ross Kemp
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