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— Henepola Gunaratana"We have to learn to be kind to ourselves. In the long run avoiding unpleasantness is a very unkind thing to do to yourself."
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It's the idea held by generations of citizens who believed that America is a constant work in progress; who believed that loving this country requires more than singing its praises or avoiding uncomfortable truths. It requires the occasional disruption, the willingness to speak out for what's right, and shake up the status quo.
— Barack Obama
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How can a man find a sensible way to live? One way and one only- Philosophy. And my philosophy means keeping that vital spark within you free from damage and degradation, using it to transcend pain and pleasure, doing everything with a purpose, avoiding lies and hypocrisy, not relying on another person's actions or failings. To accept everything that comes, and everything that is given, as coming from that same spiritual source.
— Marcus Aurelius
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