"We are all healers who can reach out and offer health, and we are all patients in constant need of help."

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Can we walk that thin line between constant change and continuation? And in the middle of this flux, feel gratitude but not hold on? Gratitude greases the joints to let us let go, and at the same time to stop and realize we received something. Gratitude is the most developed and mature of human emotions.

— Natalie Goldberg