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— Howard Lyman"If we're talking about healthcare lets talk about a healthy diet. If there is anything better in the world in dealing with a healthcare problem it's prevention! We CAN afford prevention!"
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All red meat contains saturated fat. There is no such thing as truly lean meat. Trimming away the edge ring of fat around a steak really does not lower the fat content significantly. People who have red meat (trimmed or untrimmed) as a regular feature of their diets suffer in far greater numbers from heart attacks and strokes.
— Michael Klaper
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I'm not into working out. My philosophy: No pain, no pain.
— Carol Leifer
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