"My dad gave me my first bike at 16. I soon fell off and was in a wheelchair for weeks. I haven't fallen since."

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I would like to propose slow cycling. Commute by bike. At a stroke, you remove the need for and absurd cost of public transport. Cycling is almost completely free. There is no longer any need for the gym as you get fit by cycling. And you can go at your own pace.

— Tom Hodgkinson