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— Ian Lawton"Anxiety uses imagination to picture something you don't want. Vision uses imagination to picture something you DO want. Either way, you tend to get what you focus on. Imagine a future where you shine, others thrive, and the light of hope shines brighter in the world. If you can see it, you can be it."
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The largest part of what we call 'personality' is determined by how we've opted to defend ourselves against anxiety and sadness".
— Alain de Botton
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Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.
— Deepak Chopra
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