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"What an honor it was to step into the shoes of Nelson Mandela and portray a man who defied odds, broke down barriers, and championed human rights before the eyes of the world."

— Idris Elba
idris elba Quotes Human Rights,Barriers,Odds

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Write down your barrier thoughts, and then consider ways to reinterpret the situation. In the process, ask yourself questions like... What else could this situation or experience mean? Can anything good come from it? Does it present any opportunities for me? What lessons can I learn and apply to the future? Did I develop any strengths as a result?

— Sonja Lyubomirsky

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In America, and no doubt elsewhere, we have such a tendency toward the segregation of cultural products. This is a black book, this is a gay book, this is an Asian book. It can be counterproductive both to the literary enterprise and to people's reading, because it can set up barriers. Readers may think, "Oh, I'm a straight man from Atlanta and I'm white, so I won't enjoy that book because it's by a gay black woman in Brooklyn." They're encouraged to think that, in a way, because of the categorization in the media.

— Ayana Mathis

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