"After victory, tighten the cords of your helmet."

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If you have a sense that anyone is draining your energy, mentally cut the etheric psychic cord between you and the other person. Be willing to forgive that other person for seemingly draining you, and release the other person fully to the light, now. Completely let go of focusing on personalities of other people and ourselves, and focus, instead, on the true oneness of your spirit.

— Doreen Virtue