"If you practice an excellent virtue without perceiving the taste of its aid, do not marvel; for until a man becomes humble, he will not receive a reward for his labor. Recompense is given, not for labor, but for humility."

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When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga.

— Geeta Iyengar