"Someone who bears a grudge while he prays is like a person who sows in the sea and expects to reap a harvest."

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There is no greater love than that a man lays down his life for his neighbor. When you hear someone complaining and you struggle with yourself and do not answer him back with complaints; when you are hurt and bear it patiently, not looking for revenge; then you are laying down your life for your neighbor.

— Poemen