"We must learn not to give up when requirements are not met or when commitments are broken. To do so is a refusal to allow mistakes to be corrected and a demonstration of an unwillingness to forgive yourself or anyone else who needs forgiveness."

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If I offered you a thousand dollars to take off your shoes, you'd very likely accept--and then I could triumphantly announce that 'rewards work.' But as with punishments, they can never help someone develop a *commitment* to a task or action, a reason to keep doing it when there's no longer a payoff.

— Alfie Kohn