"It's hard not to hate. People, things, institutions. When they break your spirit and take pleasure in watching you bleed, hate is the only feeling that makes sense. That's what I need to tell you. To let you know how hard I'm trying not to cave under the weight of all the awful things I feel in my heart. When I look at my day, I realize most of it was spent cleaning up the damage of the day before. In that life I have no future. All I have is distraction and remorse."

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Sit down at ten o'clock in the morning and write anything that comes into my head until twelve. One of the few things I've discovered about writing is to form a habit that becomes an addiction so that if you don't put something down on paper every day, you get really mean and awful with withdrawal symptoms, and your wife and your dog and your kids are going to kick your ass until you get back to it because they can't bear you in that state of mind.

— Frank Pierson