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If you take a hammer and hit something over and over again, it's gonna be destroyed. I don't wanna destroy my body cause I want my body to last me as long as it possible can. If you train hard and push it everyday, your body is going to wear out. So I give my body time to recover.
— Ronnie Coleman
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The moment that law is destroyed, liberty is lost, and men, left free to enter upon the domains of each other, destroy each other's rights, and invade the field of each other's liberty.
— J. G. Holland
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