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The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger - the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it.
— Dalai Lama
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Show me a population that is deeply religious and I will show you a servile population, content with whips and chains, ... content to eat the bread of sorrow and drink the waters of affliction.
— Hubert Harrison
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