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— Jack LaLanne"Stay in shape. And remember, daily exercise is a must. Plan for it, and do it. The rewards will be well worth it."
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You can develop good judgment as you do the muscles of the body — by judicious, daily exercise.
— Grenville Kleiser
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Our greatest individual challenge in life is self-discipline. The self-discipline of a healthy diet, daily exercise, controlling our thoughts, selflessly serving others, and living a life of integrity.
— Bradford Winters
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