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— Jack LaLanne"You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out."
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Some think, "If I marry this guy who's two inches taller than I am and who has a nice bank account, I won't die. If I buy six cars, I won't die. If I hate Jews, I won't die. If I hate homosexuals, I won't die." They think they will increase their life by shunting misery onto somebody else, but it's just the opposite.
— Maya Angelou
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How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.
— Jack LaLanne
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