"Being aware in the moment of right now is just the most important thing. All of our issues come from us not being aware enough or not seeing through our problems to the depths of the issues."

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You are in the depths of despair because you locked in on something or someone that didn't belong to you. I've met many people who have lost everything, especially in these times. People who survive devastating loss have the ability to let go of what they were doing, how much they were earning, and what they feel they are entitled to right now. They may well return to their former status, but their immediate task is to assess their skills and show resilience moving forward.

— Caroline Myss