"Only when you stop identifying yourself with things that are not you, the possibility of knowing the nature of your existence arises."

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A thought may arise: 'It's okay now, but it's going to be different when I step out the door'. Already you are anticipating your downfall. Recognise these as just thoughts. You can just watch them, feel their pull yet observe them as a movement in consciousness. Stay put as formless awareness.

— Mooji