"You can't go into the ring and be a nice guy. I would go a month, two months, without having sex. It worked for me because it made me a vicious animal. You can't fight if you have any compassion or anything like that."

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Avoid the necessity of a physician, if you can, by careful attention to your diet. Eat what best agrees with your system, and resolutely abstain from what hurts you, however well you may like it. A few days' abstinence, and cold water for a beverage, has driven off many an approaching disease.

— Lydia M. Child