"There are negatives in fighting away from home: you're not in front of your home fans, you don't have your home comforts, but I have travelled the world as an amateur and I have always managed to bring back medals. I enjoy it a little bit more when you're the underdog."

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We need to make seeing a therapist more accessible; we've got to crack down on this and allow people the opportunity to seek help. It's going to be a game-changer. I would love people to become more vulnerable and reach out and ask for help. I would never want somebody to go through the feelings I had, almost exactly three years ago, of not wanting to be alive. That's a scary thing, and to think of where I am today compared to that - that's way bigger than winning a gold medal.

— Michael Phelps