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— James Fox"If you are deeply connected with yourself, with your energy, staying awake to yourself in the moment, other prisoners tend to leave you alone."
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I fear getting things wrong and messing up, and this makes no rational sense. When I'm mindful and awake, I know mistakes are part of a creative process. But when I become disconnected, I can be incredibly mean and hard on myself.
— Jaime Murray
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As you meditate, over time your consciousness becomes awake within itself. The silent witness within saturates and illuminates the mind so that it does not look to the past or the future for fulfillment. It experiences peace and freedom within itself in every moment.
— Deepak Chopra
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