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— James H. Austin"The message is that ultimate meaning is to be found in this present moment, infusing our everyday lives, here and now."
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Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive.
— Ken Cohen
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Most writers agree on the fact that Zen is not to be understood but to be lived; and far from being incompatible with the requirements of everyday life, Zen confers on it its own full revealing value.
— Robert Linssen
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