"It is often stated that when an Angel descends to the earth, it brings with it a part of the light of the heavens, thus perhaps explaining the strong association of white to represent that light."

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According to the American Psychological Association, the most effective stress-relief strategies are exercising or playing sports, praying or attending a religious service, reading, listening to music, spending time with friends or family, getting a massage, going outside of ra walk, meditating or doing yoga, and spending time with a creative hobby. The least effective strategies are gambling, shopping, smoking, drinking, eating, playing video games, surfing the Internet, and watching TV or movies for more than two hours.

— Kelly McGonigal