"How many people do you know who are obsessed with their work, who are type A or have stress related diseases and who can’t slow down? They can’t slow down because they use their routine to distract themselves, to reduce life to only its practical considerations. And they do this to avoid recalling how uncertain they are about why they live."

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Remember to stop as often as necessary to re-connect your energy. Stay full, stay in a state of love. Remember that once you achieve the state of love, nothing nor anyone can pull more energy from you that you can replace. In fact, the energy flowing out of you creates a current that pulls energy into you at the same rate. You can never run out. But you must stay conscious of this process in order for it to work. This is especially important when you interact with people.

— James Redfield