"Spirituality can not be separate from how we treat our bodies, construct our lifestyles, and keep our energy at higher levels."

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The more you simplify, the better people will perform. People can not understand and keep track of a long complicated set of initiatives. So you have to distill it down to one, two, or three things and use a framework they can repeat, they can repeat without thinking about, they can repeat to their friends, they can repeat at night.

— Keith Rabois