"It is strange how in some things honest people can be dishonest without the slightest compunction."

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When your soul is pricked by compunction and gradually changed, it becomes a fountain flowing with rivers of tears and compunction. ... If any one of you ever happens to communicate with tears, whether you weep before the Liturgy or in the course of the divine Liturgy, or at the very time that you receive the divine Gifts, and does not desire to do this for the rest of his days and nights, it will avail him nothing to have wept merely once. It is not this alone that at once purifies us and makes us worthy; it is daily compunction that does not cease until death.

— Symeon the New Theologian