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— Janel Parrish"I'm lucky to have parents who used to be bodybuilders! They help me keep fit by going to the gym and training with me. I'm also addicted to Cardio Barre classes and hiking."
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What I'm doing is the thing I want to do. I don't care what other people think. I still will be a bodybuilder. I love it. I love the feeling in my muscles, I love the competition, and I love the things it gives me.
— Arnold Schwarzenegger
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I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy diversity, and causes less stress emotionally and mentally compared to a very basic diet for which a bodybuilder will lose enthusiasm for over time.
— Robert Cheeke
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