"Music is so hard to talk about in many ways, It communicates beyond what our language can put across, and having to sit there and analyze it and talk about it is a struggle for me."

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I would say there is a conversation happening between your body and mind all the time. Even when you're sleeping, your body is communicating the information to your mind. And so to me it feels like, why not harness that? If it's happening all the time, why not control the content of the conversation?

— Amy Cuddy