"Being productive and being busy are not necessarily the same thing. Doing things won’t create your success; doing the right things will."

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What we call stress is just extension of being busy without meaning. When you do things that are not meaningful to you, just to get the sense of completion, just to feel like you got something done, your spirit feels empty. So, the most important thing for people to realize is that you have to control the flow of information in your life.

— Tony Robbins