"I was a stepchild in two different families. The hardest thing about being a stepchild is you know that in some way everything would be easier if you didnt exist."

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In us, there is a river of feelings, in which every drop of water is a different feeling, and each feeling relies on all the others for its existence. To observe it, we just sit on the bank of the river and identify each feeling as it surfaces, flows by, and disappears.

— Nhat Hanh