"People are beginning to realize that self-knowledge is not an end in itself. It's for the purpose of better relationships, so that we can give to our community. You can give from overflow. It's very hard to give from emptiness. . . . People who avoid self-knowledge cause a great deal of pain to themselves as well as to their families and friends."

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Many people do not know that they can strengthen or diminish the life around them. The way we live day to day simply may not reflect back to us our power to influence life or the web of relationships that connects us. Life responds to us anyway. We all have the power to affect others. We may affect those we know and those we do not even know at all. . . . Without our knowing, we may influence the lives of others in very simple ways.

— Rachel Naomi Remen