"I'm always amazed that if you pick up a script of something you played years ago, it all comes back so quickly. Even in your body, you remember your blocking and how it felt."

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The best time to practice mental rehearsal is at night in bed, just before you fall asleep. The last thing you do before you doze off is to imagine yourself performing at your best the following day. You will be amazed at how often the upcoming event or experience happens exactly as you imagined it.

— Brian Tracy