"Stress is not caused by your busy life or challenging circumstances, it's simply the result of an imbalance between silence and activity."

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The club that kills can drive a stake into the ground to hold a shelter. The hands that build bombs can be used to build schools. The minds that coordinate the activities of violence can coordinate the activities of cooperation. When the activities of life are infused with reverence, they come alive with meaning and purpose.

— Gary Zukav