"I take a jazz class and I also take just a regular exercise class with a man who gives me acupressure treatments. It's just stretching and elongating the muscles."

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I was doing 100 pushups by 8 years old. My dad was the type like he'd have friends over and be like, "My son can do that, Ryan drop and give me 100 pushups!" and would have me do it for his friends. It was that type of household.

— Ryan Montgomery