"Trust in the Lord is the only true antidote to fear. Focusing on God rather than the trial will keep us from sinking in fear. However, learning to face our fears does not mean we will never have another anxious moment. Faith does not lie in trusting God to stop the storm, but in trusting Him to enable us to walk through the storm. When trouble occurs, He will give us the ability to cope with it."

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I learned capacity for self-reflection very early, finding it through interior monologues that books are so good at and that visual media is so bad at because it's so boring - nothing's happening. In a book, you can be inside the narrator's head for 50 pages, and nothing needs to happen. Then you learn to be inside your own head without something needing to happen. It's a very good antidote to a crazy, restless, "what's next?" culture - that you can just be in your own head and nothing is happening except that this is a rich place. I love that.

— Jeanette Winterson